Fitness video compilations | Yoga Video Videos

$Model Fitness: Lorie Baker\$

Model Fitness: Lorie Baker's Pilates Routine
Posted by: fordmodels

Video duration: 176 seconds
Global video hits: 536621

Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodel s.tv for more great videos.

Related: core, crossover, double, exercise, fitness, ford, leg, models, muscles, pilates, single, straight, stretch

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Latest comments made on this video:

she's actually ...
By: AcktShuulyHowell. on 06 Sep 08, 09:23:59
she's actually saying,"hi, i'm Laurie Baker, and i'm model with Ford" lol, she is hard to understand though.

I always understand ...
By: vivianeb90. on 06 Sep 08, 06:05:01
I always understand her saying: Hi, Molly Baker. I'm a model and a whore"!!! o.O But she actually says something like: "Hi, Molly Baker. I've been a model before." It is pretty funny though hahaha xP

my legs are so ...
By: doerr04. on 05 Sep 08, 14:53:42
my legs are so tight my butt is so juicy i get all the boys on the block

JodeR naDa en ...
By: Gema008. on 05 Sep 08, 06:28:54
JodeR naDa en ESPAÑOL:S¿?

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:55:07
Build real strength train 52 fitness, click here to see!

haha. not the "left ...
By: keogh02. on 04 Sep 08, 05:11:37
haha. not the "left hand", the "one farthest away".. lol

Ah u understand. ...
By: ThiinkPiinko8. on 31 Aug 08, 03:59:27
Ah u understand. Weil du einfach mit mir redest und deinen scheiß hierzu gibst ohne das ich mit dir geredet habe. Am besten hälst du jetzt einfach dein Mund und nervfst mich nicht.

Fuck you too. I ...
By: Guy3105. on 31 Aug 08, 03:15:35
Fuck you too. I wonder what's gonna happen to me... Why don't you quit threatening people?

Fick dich du wixxer ...
By: ThiinkPiinko8. on 30 Aug 08, 15:14:12
Fick dich du wixxer was willst du überhaupt red über mich dann werden wir sehen was mit dir passiert haha ooooh sorry, u don't understand me !;)

I don't know you, ...
By: Guy3105. on 30 Aug 08, 13:54:44
I don't know you, but that doesn't mean that I can't talk about you...

can i loose weight ...
By: sop1988. on 29 Aug 08, 18:01:58
can i loose weight with this exercices?

this isn't pilates. ...
By: eyeluv2dance. on 29 Aug 08, 04:33:57
this isn't pilates..it's just ab floor exercises...too easy

lmao!
By: eyeluv2dance. on 29 Aug 08, 04:31:31
lmao!

wow i could feel ...
By: 18orova. on 28 Aug 08, 21:04:06
wow i could feel that working in my belly.. im going to stick with this and see if i can get a improvement! thanks! love dana xoxo

Shes doing them a ...
By: fluffypaine. on 27 Aug 08, 13:16:11
Shes doing them a little fast though, especially the 2nd excercise. Take em slow people!

It's okay ;)
By: ThiinkPiinko8. on 26 Aug 08, 10:54:58
It's okay ;)

agreed.sorry again ...
By: Florentin91. on 26 Aug 08, 10:42:24
agreed.sorry again :)

I'm not fat, I just ...
By: ThiinkPiinko8. on 26 Aug 08, 10:11:27
I'm not fat, I just want to train a lil bit! You don't have to think I'm fat,just because I want to make sport

sorry.. yes i dont ...
By: Florentin91. on 26 Aug 08, 10:03:44
sorry.. yes i dont know you , my bad. but if someone want to lose his fat first of all he have to eat healthy.

Fuck u u don't know ...
By: ThiinkPiinko8. on 26 Aug 08, 07:30:39
Fuck u u don't know me so u can't talk about me DU SCHEiß HURENSOHN

when u will stop ...
By: Florentin91. on 26 Aug 08, 00:58:20
when u will stop eatin like a pig

When can I see ...
By: ThiinkPiinko8. on 23 Aug 08, 05:39:55
When can I see results?

ça à l'air super ...
By: BoTful. on 22 Aug 08, 08:46:22
ça à l'air super facile comme ça, alors que dans la réalité...

wooow thankyou so ...
By: rippedjeans10. on 21 Aug 08, 14:04:26
wooow thankyou so much , i really feel it working and im going to start doing at least 1-3 sets everyday :)

yes. After a while ...
By: cctc11891. on 19 Aug 08, 13:49:30
yes. After a while its hard!

Workout Video: Best Ab Exercise
Posted by: diethealth

Video duration: 220 seconds
Global video hits: 377740

http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!

Related: abs, diet.com, diethealth, exercise, fitness, flat, free, pack, personal, six, trainer, video, workout

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Latest comments made on this video:

I lost over 50 lbs ...
By: wakadom. on 05 Sep 08, 14:32:17
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info of course there are many many many things we just dont need in our bodies to survive!!br/i LOVE natural foods!!br/Ghee, pasteurization is nt necessarily necessary, but it does help since most milk is produced in large qualities.Here is Guernsey we have the best milk in the world and the whole-fat milk even has cream floating on top.the

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:55:18
Build real strength train 52 fitness, click here to see!

god damn shs hot
By: mastermation. on 01 Sep 08, 03:17:27
god damn shs hot

i bet that guy was ...
By: Bcboi92. on 31 Aug 08, 03:36:09
i bet that guy was dreaming about taping that the whole time

Those are some sexy ...
By: axdelosangeles. on 30 Aug 08, 12:03:14
Those are some sexy ass legs.

***Please stop ...
By: robbty18. on 29 Aug 08, 10:10:51
***Please stop saying you burn fat by doing ab exercises!!!!*** That is completely erroneous unless you can do ab work for 30 minutes straight without stopping and keep your heart rate in a fat burning zone. Spot reducing is a myth!! The girl's grip is too narrow on the OH Squat. See has an anterior pelvic tilt! She also has her head and eyes down for at least two of the reps. Most are flat out not capable of performing the OH squat correctly due to postural issues and muscle imbalances.

I Agree, i really ...
By: jessandharriet. on 17 Aug 08, 07:49:29
I Agree, i really need my stomache flattened but i have none of this equipment! And im not prepared to buy them incase they dont even work Lol :) xx

Why do these videos ...
By: ardraneala. on 15 Aug 08, 19:00:39
Why do these videos always have an incompetent chick demonstrating?

this is great... i ...
By: czek23. on 12 Aug 08, 18:46:36
this is great... i will try it at home.... hope it will flatten my tummy

question does the ...
By: IntelligentCreature. on 11 Aug 08, 08:45:01
question does the kettle bell hurt the back or does the one hand support help not do that???

You can't even ...
By: DoozyJr. on 10 Aug 08, 21:31:51
You can't even afford dumb bells? Tsk tsk

She's a hottie!
By: l33tur5. on 09 Aug 08, 22:44:36
She's a hottie!

Thanks. I'll add ...
By: yesandohdoyoumind. on 07 Aug 08, 08:45:17
Thanks. I'll add this to my routine!

ugh i hate these ...
By: latina0chic. on 05 Aug 08, 13:57:52
ugh i hate these types of videos. what if u dont have this equipment??????

jeeze... I think ...
By: Blahboredom123. on 01 Aug 08, 19:48:18
jeeze... I think shes pretty... but not as attractive as you guys make her out to be.

Yall must b white ...
By: n2bh23uudf. on 31 Jul 08, 18:54:57
Yall must b white boys bcus yall dont kno nothing about booty. She doesnt have any booty!!!

She's hot that ...
By: holyghostsoldier. on 31 Jul 08, 07:22:50
She's hot that makes the vid so special

i would bone tha ...
By: zelaznogeidde. on 28 Jul 08, 21:37:08
i would bone tha shit outta sarah.

damn what an ass!
By: fottiti27. on 28 Jul 08, 17:53:02
damn what an ass!

Do you want to ...
By: kfndao. on 23 Jul 08, 17:31:38
Do you want to learn more and exchange ideas with experienced ones? Fitness Loving Do Tcom is a great place you should go. Come on, have a try!

So . great ass and ...
By: bunjalung1. on 22 Jul 08, 04:03:55
So . great ass and body

she's got big tits
By: utuberlol. on 20 Jul 08, 12:10:30
she's got big tits

whats name of that ...
By: agony298. on 17 Jul 08, 21:55:55
whats name of that song? please sum1 tell me, by replying to my comment

Very helpful - ...
By: YourPersonalFitness. on 16 Jul 08, 00:47:42
Very helpful - explains everything fully! Great video!

these are excellent ...
By: dadominate. on 14 Jul 08, 21:56:59
these are excellent exercises for core strength, some of my favorite movements... particularly the overhead squats. this guy knows his stuff, glad to see someone recommend something other than crunch variations.

Diet.com Free Fitness Video Workout: Plyometrics
Posted by: diethealth

Video duration: 120 seconds
Global video hits: 297346

Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.

Related: abs, build, burn, butt, diet.com, diethealth, fat, fitness, free, glutes, muscle, plyometrics, quick, tone, video, workout

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Latest comments made on this video:

Hey baby, no need ...
By: BigKnickersBetty. on 28 Aug 08, 23:06:57
Hey baby, no need for that, get ya man to hump those extra few pounds off

jeez why so many ...
By: flybabytaurus. on 26 Aug 08, 17:42:52
jeez why so many views. is it becuz all you ugly american think yur fat and and desperate for diet and weightloss. have a little self and body respect and eat healthy and careles what others say. ugh seriosly man.. like fallin to the floor and dyin here!

Lets Get going for ...
By: GetSexyGetFit. on 29 Jul 08, 20:01:52
Lets Get going for 2009! Join Me Ladies And Gents! Launching August 4, 2008.

lame omg
By: vinniEscobar. on 18 Jul 08, 03:09:54
lame omg

Very helpful - ...
By: YourPersonalFitness. on 16 Jul 08, 00:50:43
Very helpful - explains everything fully! Great video!

Yah, halfway to ...
By: donerlich. on 12 Jul 08, 20:37:00
Yah, halfway to being proper plyometrics. It's the workout class version of plyometrics. Would still be a good workout though. Proper plyo would be too much for nice hot ladies like these to do on a regular basis.

Nice demos but not ...
By: jennyadams78. on 05 Jul 08, 23:55:58
Nice demos but not plyometrics unfortunately.

very interesting - ...
By: geminihot2. on 28 Apr 08, 10:16:15
very interesting -)) aka breakthough10 megastorm

very nice demo -)) ...
By: geminihot2. on 28 Apr 08, 10:09:46
very nice demo -)) aka breakthough10 megastorm

I second that!
By: askpersonaltrainers. on 22 Apr 08, 01:10:52
I second that!

It's okay, but you ...
By: LeanaJo76. on 09 Apr 08, 03:30:47
It's okay, but you don't want to do this everyday. Too much jumping (jumping exercises) can cause you to be prone to injury of your knees, ankles, and/or hips. Maybe 1 or 2 times a week this might be okay. So, it's probably not a good idea to do everyday. Still do some walking and jogging for cardio or swimming.

how bout we just ...
By: XxFinniXxQ. on 30 Mar 08, 12:26:54
how bout we just have some rough sex for a plyometric workout??

these aint plyos ...
By: billysue2. on 29 Mar 08, 13:14:35
these aint plyos they are power endurance exercise done without any intensity.The girl is too cute but is mistaken abou plyos.

Why doesn't she ...
By: JakeAndJared. on 08 Mar 08, 19:00:20
Why doesn't she strip down naked so I can train my plyometric penis muscles

guys if i work out ...
By: lilzfolife. on 22 Feb 08, 13:40:21
guys if i work out my calf and thighs so if i do that would that make me short ps. im pretty short, im 13 and im liek 4'8

omg im cummingggg
By: Clownage69. on 15 Feb 08, 20:27:17
omg im cummingggg

diet dot com is ...
By: fborg. on 08 Feb 08, 06:56:10
diet dot com is nice but all you get are computer generated programs... check out my site FAB-FITNESS dot com. I will def. get you to your goal!

I was thinking the ...
By: manger8882. on 04 Feb 08, 12:52:27
I was thinking the same thing.

omg those girls are ...
By: tekhda89. on 30 Jan 08, 23:13:14
omg those girls are so beautiful o.o

thats a really good ...
By: mong1995. on 19 Jan 08, 13:51:50
thats a really good help to get u fit :)

She pretty, fit, ...
By: DavidRichFitness. on 18 Jan 08, 19:53:52
She pretty, fit, and seems smart..whats not to like! BTW- I would drop my butt lower on the bosu shuffle. But to each their own.

i dont think so...
By: robehel. on 12 Jan 08, 07:38:38
i dont think so...

Humping her would ...
By: CoolColJ. on 05 Jan 08, 13:49:21
Humping her would be a sweet plyo workout! :D

great stuff
By: FitnessHunkFan. on 01 Jan 08, 16:06:25
great stuff

Plyometrics has ...
By: totalhealth4life. on 26 Dec 07, 22:57:26
Plyometrics has specific benefits that other forms of exercise don't provide.

$Mariko Takahashi\$

Mariko Takahashi's Fitness Video
Posted by: vinylboy20

Video duration: 209 seconds
Global video hits: 232626

This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.

Related: cobrandit, dogs, poodles, strange, weird, workout

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Latest comments made on this video:

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:55:45
Build real strength train 52 fitness, click here to see!

How does she in the ...
By: blyaxamuxin. on 30 Aug 08, 22:57:18
How does she in the bed?

me too!
By: messiahate. on 25 Aug 08, 20:20:48
me too!

are those poodles ...
By: GotBeluga. on 25 Aug 08, 14:54:23
are those poodles real???

lsd
By: moisepom. on 25 Aug 08, 13:40:41
lsd

hai dao dreaq... ...
By: Lylyana94. on 25 Aug 08, 11:04:20
hai dao dreaq... prea exagereaza

Oh shiet i'm high.
By: lilgirlsj. on 20 Aug 08, 23:19:35
Oh shiet i'm high.

....Am I high right ...
By: cromulentinnoc3nce. on 20 Aug 08, 17:58:03
....Am I high right now? 0_0; WTF?

hahaha wtf xDD
By: 123freak1239. on 16 Aug 08, 02:59:48
hahaha wtf xDD

WHAT THE FUCK!!!!!! ...
By: lestyanrobi. on 11 Aug 08, 13:01:57
WHAT THE FUCK!!!!!! :D :D :D

I saw this a year ...
By: yucca123. on 03 Aug 08, 20:35:57
I saw this a year ago, and this still freaks me out

Reminds me of ...
By: ctastrophe. on 22 Jul 08, 22:51:21
Reminds me of either a good acid trip, or a bad shroom trip.

this is scary, ...
By: Cutie513808. on 21 Jul 08, 14:26:27
this is scary, imean dancing poodles. SERIOUSLY! this is sick

This is just ...
By: orangegirl1300. on 14 Jul 08, 21:04:52
This is just strange OMG you need help!

i searched her on ...
By: twilightfan4eva1. on 05 Jul 08, 08:36:53
i searched her on google she is just a good funner there is no way she actually looks like that. that wud be too weird

Good video. Try ...
By: egannn. on 02 Jul 08, 08:00:40
Good video. Try checking out: body-goals . c o m A great search site for fitness.

what is this world ...
By: snPROPHECY. on 18 Jun 08, 06:38:46
what is this world coming up to! lol

Sorry about what ...
By: Oppsiez. on 14 Jun 08, 19:01:07
Sorry about what was posted below me my dumb cousins posted it there =[ IT WASNT ME

say what? the 30 ...
By: Oppsiez. on 14 Jun 08, 18:57:50
say what? the 30 pounds i will try but boy she aint pretty she is a poodle A POODLE what are you gonna do adopt dogs from the adoption center and marry them?

um a well like when ...
By: Oppsiez. on 14 Jun 08, 18:56:02
um a well like when she said beatiful arms and all on 0:36.... Well um a THAT IS UGLY ( i will now have nightmares from the evil poodle lady =[)

i love her hair!
By: donohuee. on 12 Jun 08, 10:40:24
i love her hair!

fuck me, what the ...
By: rb306. on 11 Jun 08, 18:19:27
fuck me, what the fucking fuck is this fuck??!!

damn, that's ...
By: torpedoboy4. on 11 Jun 08, 07:53:23
damn, that's actually REALLY strange.

She cheats because ...
By: dingobread. on 10 Jun 08, 18:41:11
She cheats because she uses steroids.

Just like one of my ...
By: gfrog123. on 09 Jun 08, 19:04:01
Just like one of my acid trips...lol

Wii Fit Fitness Review
Posted by: diethealth

Video duration: 213 seconds
Global video hits: 423603

http://diet.com The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah's Blog on the Wii Fit and it's impact on childhood obesity http://diet.com/diet blogs/read_blog.php? title=Wii+Fit+Weight +Loss+Miracle%3F+Vid eo+Game+Review&blid= 10182

Related: exergames, fit, fitness, free, game, girl, health, kids, loss, nintendo, obesity, review, video, weight, wii, woman, workout

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Latest comments made on this video:

Umm it actually ...
By: udontkonwme. on 06 Sep 08, 06:09:03
Umm it actually does tell you about breathing and what muscels you are using.Plus she wasnt even running. While she was doing the first activity she was out of breath,Her heart rate shouldn't be 118 after that,A normal heart rate is 80 she is really unfit

I lost over 50 lbs ...
By: brewbugs. on 05 Sep 08, 16:19:45
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info janet jackson was muscler before she gain and lost but muscle has memory so is proably wouldn't have taken her as long.

she almost look ...
By: vectraB97. on 05 Sep 08, 14:45:18
she almost look like buffy;) wii buffy,, lol

I lost over 50 lbs ...
By: sumomyca. on 05 Sep 08, 14:32:42
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info what happens if you dont have the wehy protein and green tea fast burners?

yerr i do. it ...
By: saiyanteddy. on 05 Sep 08, 12:14:39
yerr i do. it really is good, to be honest, the amount of excercise im doing at the moment each day on it, wouldnt have occured without it, i never go for runs or anything outside the house (its too cold for me..) umm, i got with a deal for the wii, definetly worth the money. i tell ya know, the muscle workouts, jogging and boxing sure do work up a sweat if you put the effort in.

do you have wii fit ...
By: 69OatMeal69. on 04 Sep 08, 21:36:20
do you have wii fit and is it worth it? does it really do good calorie burn?

Watching her got my ...
By: evilg13. on 04 Sep 08, 14:51:12
Watching her got my heart rate pumping!!!

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:55:51
Build real strength train 52 fitness, click here to see!

oh yeah and hoola ...
By: NarutoNinjagirl93. on 03 Sep 08, 08:36:48
oh yeah and hoola hoops i got up 2 4 hoops

omg a few dys a ago ...
By: NarutoNinjagirl93. on 03 Sep 08, 08:35:48
omg a few dys a ago i tried it and my fav so far is ski jump

Sarah fails at life ...
By: PrettyPlz2008. on 03 Sep 08, 03:25:41
Sarah fails at life. She can suck my cock cause the wii fit has been an awesome help for me. She didnt mention any of the awesome aspects, like how it can help you set goals, that it actualy is motivating and its actualy fun so people actualy look forward to doing it. Heres some advice Sarah. Try to suck less.

OH YEA !!!
By: canadianruffin. on 02 Sep 08, 20:58:06
OH YEA !!!

She doesn't know ...
By: nuvyrain. on 02 Sep 08, 20:15:16
She doesn't know what she's talking about! She's doing it all wrong! She may know about diet & health (and that's a maybe) but she obviousely doesn't know how to use the WII FIT!!!

when she did the ...
By: mofukr. on 02 Sep 08, 12:44:23
when she did the jog, holding the remote in your hands is not as effective as putting it in your pocket, i whizzed past the trainer and was asked to follow the dog when i held the remote.

soooo....?
By: pklfsh. on 02 Sep 08, 11:17:42
soooo....?

YOUR SUPPOSED TO ...
By: saiyanteddy. on 01 Sep 08, 19:11:43
YOUR SUPPOSED TO TAKE YOUR SHOES OFF. and socks. and the yoga does tell you how to breath correctly to reduce injury, the blue circle in the background. silly girl....

Agreed. If you do ...
By: j0cy0223. on 01 Sep 08, 08:05:40
Agreed. If you do the super hula hoop - I can get up to 878 spins and man I tell you... I'm drenched and covered in sweat when I'm done!

Cool, but you need ...
By: ghost2ber. on 31 Aug 08, 23:46:02
Cool, but you need a new TV.

the TV sukK!!!
By: CliffordVII. on 31 Aug 08, 19:38:52
the TV sukK!!!

i don't associate ...
By: butchgonzales. on 31 Aug 08, 18:53:51
i don't associate myself with most americans. i've lived most of my life abroad and i tend to have more international friends.

actually, i took a ...
By: butchgonzales. on 31 Aug 08, 18:51:38
actually, i took a nutrition class and i learned that the body takes up a high percentage of fat calories when at rest but you will ultimate burn more when you do something like run.

... no its not the ...
By: computergeek836. on 31 Aug 08, 05:48:20
... no its not the average gamer is 8 - 99 the is no age where the average is..and im 13.. but i dont like wii..

well, i can get 297 ...
By: pymthmetabaron. on 30 Aug 08, 13:03:39
well, i can get 297 turn in the hula hoop on the wii fit, but for that you need a little more practice than what is shown in this video. Keeping 5 hulas up in the air is QUITE a aerobic workout.

You arent going to ...
By: Eclark20. on 30 Aug 08, 10:10:48
You arent going to help a child grow up to be healthy by calling them fat. Thats common sense. In order to be effective, work with them, do outdoor activities, teach them about food, but make it fun. Children learn from hands on activities NOT from direction, or critisizm.

id tell a kid it ...
By: kiteLe06. on 30 Aug 08, 09:58:47
id tell a kid it was fat if thats what it takes for it to grow up and be healthy and not take a heart attack at 19 because it and its parents are too stupid to keep it healthy...just sayin

$Model Fitness: David\$

Model Fitness: David's abs routine
Posted by: fordmodels

Video duration: 142 seconds
Global video hits: 299128

David is Ford Model and is here to show you his abs routine.

Related: abdominal, abs, body, exercise, fitness, ford, gym, health, models, muscles, workout

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Latest comments made on this video:

those boots look ...
By: KingstonCS. on 03 Sep 08, 14:54:46
those boots look bigger then you so 4/5

Looks like a great ...
By: warhol1968. on 01 Sep 08, 17:40:44
Looks like a great workout. Can't wait to try it.

He said at the end.
By: tjwwe. on 29 Aug 08, 12:48:24
He said at the end.

That guy just PWN3D ...
By: tjwwe. on 29 Aug 08, 12:48:05
That guy just PWN3D you lulz. I'm sorry.

im srry ur taking ...
By: xXdaimpostaXx. on 25 Aug 08, 15:00:29
im srry ur taking offence to wat i sed...i realize i made a comment without justifying wat i sed... sits up require u to use ur hip flexores more than ur abs because ur liftining ur body so that it is vertical ...this leaves ur abs contracted for only a short amount of time...the real reason ppl think sit ups are an ideal ab workout is because over time yes ur abs will strt to feel the effect of u raising ur body up...but in reality u r working ur hip flexors more than ur abs ...

that probly coz ...
By: stapla05. on 24 Aug 08, 23:13:45
that probly coz your fat and ugly and dont have any

sit ups are so ...
By: xXdaimpostaXx. on 21 Aug 08, 14:17:24
sit ups are so stupid!!

depends if ur ...
By: phoenixsniper69. on 17 Aug 08, 00:09:32
depends if ur beginner r not? ..... maybe 15 - 30, r to ur liking?

2 times each for me ...
By: Giannofman. on 12 Aug 08, 07:30:23
2 times each for me is good...

really good routine ...
By: accroof. on 06 Aug 08, 17:15:43
really good routine, but I want to know how much set I need to do?? if somebody is able to answer I will be really grateful with him or her...

nice thanks a got ...
By: truepako18. on 03 Aug 08, 21:11:18
nice thanks a got some new things to work on now sweet!

mr. hottie. lol
By: iloveyoubabe929. on 28 Jul 08, 23:51:49
mr. hottie. lol

If you want to ...
By: BlindDogFulton. on 19 Jul 08, 19:29:53
If you want to injure yourself, yes. People don't understand that it's the resting where you build muscle. If you exercise every day, the muscles never get to rest and it actually takes longer, stresses your body more, burns you out faster, and wears your joints out faster. Not good. If you're looking to just be in shape, not really athletic, you only need to exercise 2-3 times a week. You will crash. Later in life, you will pay for the excessive exercising you did when younger.

Just to say that I ...
By: fodimi. on 19 Jul 08, 12:02:51
Just to say that I got my two packs under worck right now. xD

thanks david, from ...
By: ymagynaryo. on 18 Jul 08, 20:24:23
thanks david, from chile

He looks great!
By: TeenagePrinccess. on 18 Jul 08, 07:51:25
He looks great!

how about everyday? ...
By: lenenwinkel. on 15 Jul 08, 16:33:11
how about everyday???

i think that too
By: antynikotyna. on 15 Jul 08, 12:53:07
i think that too

DAYUM!
By: obeefobee. on 14 Jul 08, 15:12:56
DAYUM!

DAMN!
By: obeefobee. on 14 Jul 08, 15:12:43
DAMN!

A six pack @ 55 y.o ...
By: KeepAwayFromHeat. on 13 Jul 08, 02:52:25
A six pack @ 55 y.o... I hope to keep my 6-pack until I'm old and grey... Nice job.

I think the best ...
By: vodyasov. on 11 Jul 08, 09:33:55
I think the best way to do it is 2 a 3 times for week.

Nice Abs Tutorial ...
By: totalhealth4life. on 09 Jul 08, 10:05:53
Nice Abs Tutorial keep up the good work, Check out Mine I am 55 Years Old With a 6 pack watch?v=y_Fr9A6NlWA

oe, he is so hot.. ...
By: tepeltje. on 03 Jul 08, 01:22:15
oe, he is so hot..hmm-m-M!

This is quite ...
By: JackBlack2006. on 16 Jun 08, 03:53:51
This is quite useful. But did he wax his legs? :P

Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink
Posted by: TonyaTko

Video duration: 247 seconds
Global video hits: 58241

++ Please Comment Rate Subscribe ++
My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion by Jareese. On iTunes Now

Related: ass, before, challenge, fat, fitness, montage, weightloss

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

All I can say to ...
By: vivianeb90. on 06 Sep 08, 06:15:11
All I can say to this is: WOW!!!!

I lost over 50 lbs ...
By: z3k3kentros. on 05 Sep 08, 14:32:47
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info i kinda does if u want it to work fast and alot at a time

where you get the ...
By: sockmess. on 05 Sep 08, 12:30:45
where you get the BFP test done? The only place i know where i can get is at the gym.

Woww...I agree with ...
By: BaileyClaw. on 05 Sep 08, 07:58:32
Woww...I agree with the many people who say "YOU ARE A GREAT INSPARATION!"

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:56:18
Build real strength train 52 fitness, click here to see!

I have just ...
By: lonz74. on 03 Sep 08, 16:57:53
I have just recently started working out again.. and my worse area is my stomach...You have inspired me to continue to work toward my goals.. and I wish you all the best and your new life style

E' vero che il ...
By: Anymalarya. on 02 Sep 08, 13:59:20
E' vero che il video è bello, però questa tizia si è presa tempo per mandare messaggi uguali a un sacco di persone, non è una cosa carina.

This vid is very ...
By: dtoussaint80. on 02 Sep 08, 12:01:53
This vid is very moving.. Congrats on your weight loss you look absolutely fabulous! Keep up the great work!!

Great job! You ...
By: bowulf. on 02 Sep 08, 05:54:40
Great job! You definitely look more toned and muscular afterwards. Woohoo!

you look soooo much ...
By: olavaolaspacca72. on 02 Sep 08, 05:49:57
you look soooo much better! it seems you lost a lot more than 3% fat!ry god job and great video editing! :)

looking good,,,keep ...
By: bjf2008. on 02 Sep 08, 05:31:44
looking good,,,keep it up cause u diff. are lookin good!!!!!!!!!

you are an ...
By: homie696989. on 02 Sep 08, 04:10:27
you are an inspiration, great concept you have going on here and good on you for getting out there congratulations

Wow..Great ...
By: Eclecticsparkgirl. on 02 Sep 08, 01:49:14
Wow..Great Inspiration Keep going Thanks for the Invite..I SUBSCRIBED!!! Have a Great Day.

Hi Tonya, Your ...
By: 2C500. on 01 Sep 08, 22:40:25
Hi Tonya, Your doing great things for yourself and many other youtube people! I'm proud of you and your friends! You got a must see 5 star video here. Thanks for the invitation! BOB

Looking good, girl. ...
By: warhol1968. on 01 Sep 08, 17:46:27
Looking good, girl. I just started taking care of myself after abusing my body for so long. Videos like this keep me motivated.

OMG!!!That's good ...
By: KitKatKrazyKool107. on 01 Sep 08, 16:39:21
OMG!!!That's good NEWS!!!!!!

Holy hell! You are ...
By: bautifulfreak. on 01 Sep 08, 11:18:56
Holy hell! You are insporational!!!! xx

Good Job.
By: SexyAznCrew. on 01 Sep 08, 00:35:29
Good Job.

right on chick ... ...
By: colindesj. on 31 Aug 08, 18:24:26
right on chick ... makes me know i can do it as well....

Tonya, I don't ...
By: heyhomee. on 31 Aug 08, 13:12:43
Tonya, I don't usually post comments, but your video was tha Shizz! Congratulations, and keep on that wagon! You are an inspiration to anyone who wants to take off the pounds, and keep them off! Well done, and keep it really real! Be good always, C.

Five weeks! WOW, ...
By: Jibbie49. on 31 Aug 08, 09:36:27
Five weeks! WOW, you look great. Shows what exercise can do! I belong to the free web site SPARKPEOPLE where I track my food and exercise.

good job girl but u ...
By: macloversclub. on 30 Aug 08, 16:32:39
good job girl but u still got a long way to go

Wow...you are truly ...
By: bodybuildinggeek. on 30 Aug 08, 10:36:53
Wow...you are truly amazing. You look great. Keep up the awesome work through all the ups and downs.

wow, you are so ...
By: NileJoi. on 30 Aug 08, 06:56:05
wow, you are so sexii

whoo baby I'm so ...
By: michaelrhea2. on 30 Aug 08, 01:08:59
whoo baby I'm so proud of u tonya!! ur a real tko

$Tato Salad- \"Fitness Made Difficult\"$

Tato Salad- "Fitness Made Difficult"
Posted by: GoPotatoTV

Video duration: 115 seconds
Global video hits: 667939

With no tricky dance moves or high impact gyrations, Tom Facedown's revolutionary new workout plan will irritate those unwanted pounds away! Directed by James McFadden. Starring Ryan Reyes aka Pimplywimp....www.Go Potato.tv

Related: basedow, difficult, fitness, gopotato, john, made, parody, salad, simple, spoof, tato

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Latest comments made on this video:

I lost over 50 lbs ...
By: jaymem4r5. on 05 Sep 08, 14:33:21
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info How tall are you? I'm 5' 3

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:56:41
Build real strength train 52 fitness, click here to see!

Is that really Trey ...
By: b4skin. on 03 Sep 08, 23:00:52
Is that really Trey Parker on the singing voiceover?! (or is it Matt, I don't know which southpark guy does the "America F@#K YEAH!" song)

HEY :58, that chick ...
By: Melanatedone. on 03 Sep 08, 16:40:28
HEY :58, that chick looks like Morgan Webb

God I'm glad ...
By: naughtypagan72. on 15 Aug 08, 19:35:44
God I'm glad somebody ripped on this commercial - I cannot stand it!! This is much better. :)

LOL
By: grannyBangproduction. on 11 Aug 08, 15:44:43
LOL

my blood pressure ...
By: Pieisforme. on 07 Aug 08, 22:45:54
my blood pressure is through the roof...and i hate myself. Thanks Tom! lolz

Fitness Made ...
By: hail2468. on 25 Jul 08, 17:27:39
Fitness Made Difficult ... hehehehehe

johny cage
By: cili777. on 16 Jul 08, 13:09:54
johny cage

lts totally gonna ...
By: balrogcrimson. on 13 Jul 08, 06:06:26
lts totally gonna break you down!! XDDDD

whats his ...
By: jakegloveslap. on 10 Jul 08, 13:09:49
whats his problayyum? hahahahahaha such a dick, wow i havent laughed that hard in soooo long

Haha, so fucking ...
By: Outkeeper1. on 10 Jul 08, 09:56:32
Haha, so fucking good!

hoooo the ball in ...
By: akumaryuu26. on 09 Jul 08, 00:35:58
hoooo the ball in the ballsXD

Maybe the DVD won't ...
By: Terrakinetic. on 05 Jul 08, 15:13:31
Maybe the DVD won't be as bad, since he's not next to you. You can work out and laugh at the people he torments.

Everyone in my ...
By: SoCalSweet83. on 03 Jul 08, 17:31:41
Everyone in my office loves it :-) Thanks guys!

Weak.
By: xsaisaix. on 29 Jun 08, 02:27:00
Weak.

So am I, Ryu. It ...
By: GamerErman2001. on 20 Jun 08, 19:48:04
So am I, Ryu. It cracked me up.

trey parker rip off
By: IRAlan1. on 20 Jun 08, 15:45:26
trey parker rip off

Bwahahahahah. ...
By: RequiemRyu. on 20 Jun 08, 08:00:32
Bwahahahahah. Loving this!

w00t yah part 2 XD
By: emomutt. on 07 Jun 08, 18:28:03
w00t yah part 2 XD

LOOK OUT! he's ...
By: RyonAnthony. on 07 Jun 08, 05:04:15
LOOK OUT! he's gonna push you into a pool!

My blood pressure ...
By: SmashingJack420. on 05 Jun 08, 15:03:03
My blood pressure is through the roof, and I hate myself.................thanks tom!

isnt blood pressure ...
By: AcrylicOnion. on 05 Jun 08, 03:16:37
isnt blood pressure supposed to be low? or was that intended as a joke?? just wondering. cha. hahahahha hilarious though

LMFAO!!!!!! i lost ...
By: shishamu. on 04 Jun 08, 18:09:46
LMFAO!!!!!! i lost 8 pounds ._. and a nut

lol
By: BAGOMS. on 04 Jun 08, 13:12:33
lol

Exercise and Fitness Video: Pilates Abs
Posted by: diethealth

Video duration: 248 seconds
Global video hits: 242207

A free online exercise and fitness pilates total abs workout video you can do in under five minutes!

Related: exercise, fitness, free, online, out, pilates, total, video, work

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Latest comments made on this video:

I lost over 50 lbs ...
By: wittydwain. on 05 Sep 08, 15:57:30
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info Hi guys I started this way of life but not the same as shown in this vid all from the book in Jan 08. I have had some slipp ups but its so easy to get straight back on it I have lost 32pounds and its been so easy I walk about an hour a day and I had 2 months in spain where I drank and ate lots this a great way of life and i dont seem to miss out on anything.

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:56:55
Build real strength train 52 fitness, click here to see!

do you eat protein ...
By: Liqliq888. on 23 Aug 08, 22:10:36
do you eat protein after this?

ouchie that first ...
By: smileysarah825. on 20 Aug 08, 16:58:36
ouchie that first thing hurt my butt. =]

get out of here... ...
By: AMANOTAVANTA. on 02 Aug 08, 22:14:26
get out of here...you gat a be kidin'me!

Try checking out: ...
By: egannn. on 31 Jul 08, 12:10:52
Try checking out: w w w . about-abs . blogspot . c o m Worked very well for me.

wow I could really ...
By: EvaSinger4255. on 21 Jul 08, 17:30:23
wow I could really feel those areas working!

thanks
By: icecoldkisses. on 20 Jul 08, 17:38:51
thanks

Have serious ...
By: whuduhheck. on 19 Jul 08, 00:44:25
Have serious injuries to left side of body: ankle, foot, knee, hip, & stomach areas. Left leg was crushed + l leg cut 50% through at knee, donor site for l leg was subscapular area-5.5"X10.5" approx. L leg only contracts 90 deg. + hip contrct.& abduct. is reduced along w limited use of abs & back. Was never supp. to walk agn. What to do abt range of move.? Spent 3.5 mos in Army Med Cen & trying to recup/recovr. Help pls.

I started a Pilates ...
By: blackpoolrok. on 15 Jul 08, 18:59:40
I started a Pilates class 2 weeks ago and have had 3 sessions. I felt everything better next day after first session. I walk taller, better posture and have actually lost half a stone in weight so far and trimmed two inches from my wist. im a 32" now. The only guy in the class, my pals laughed at me. Now they are facinated by Pilates. Its fantastic!

lmao
By: cmpunk44. on 04 Jul 08, 22:54:11
lmao

pmsl at that exhale ...
By: GirlyPunkachino18. on 12 Jun 08, 12:35:21
pmsl at that exhale comment

This was a great ...
By: Mikkia. on 02 Jun 08, 09:15:02
This was a great little work out. I felt the burn the whole time.

exhale ...
By: janeonabbq. on 29 May 08, 06:26:59
exhale PSHHHHHHHHHOOOOOOOOOOOOOOOOOOOOSH

Losing and gaining ...
By: JuciShockwave. on 25 May 08, 13:07:17
Losing and gaining any weight that fast isn't healthy at all. The best way to lose weight is when it's done in a slow steady pace that way your body can adjust itself better and that's where you really lose the weight and keep it off. I'm not saying it's impossible, because I've lost 10 pounds in a week, but it depends on ones body. I've found out by allowing the body to adjust the weight stays off longer. I've been a size 8 for about yr and 1/2. Good luck on your goal.

It was very ...
By: JuciShockwave. on 25 May 08, 12:58:24
It was very difficult to do, but I think with time one can be as good as you. I've been trying to look for a way to flatten my stomach. You see I've lost 7 inches around my hips and butt area, and 3 inches around my chest as well as 2 inches around my upper arms, but my stomach is still the same. I think by adding this to my hour routine might do the trick.

hey nice video! my ...
By: e7c. on 23 May 08, 10:48:19
hey nice video! my names Julia, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ FriendlyFlirts(.COM) __ my user ID there is Julia_bzamiijmvm chat soon xx its FR33 to j0in! mwah

this is really hard ...
By: candlecuts. on 20 May 08, 13:38:10
this is really hard....fitnesswonders,com

ladies call jon now ...
By: jonbull35. on 29 Apr 08, 08:53:33
ladies call jon now for hot nasty phone sex free at 405-6154214 24/7

um............ok it ...
By: iloveremuslupin96. on 22 Apr 08, 16:07:27
um............ok it was hard yet it seemed to work

wow! i could ...
By: FieryAngel84. on 09 Apr 08, 08:08:10
wow! i could definately feel every part of my abs burning! will be doing this one as much as possible!

holy! what a ...
By: chicaluvbi2. on 03 Apr 08, 19:45:28
holy! what a workout!

That was actually ...
By: catchmeoffguard. on 03 Apr 08, 19:12:18
That was actually very hard

boy she is sexy..
By: neo440x. on 07 Feb 08, 22:21:30
boy she is sexy..

did you try the ...
By: adamaris005. on 02 Feb 08, 06:53:40
did you try the advanced pilates?

Roots manuva - witness the fitness
Posted by: ajmaal

Video duration: 279 seconds
Global video hits: 127051

One of the best uk mc's, works on ninja tune

Related: hip, hop, ninja, tune, uk

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

I lost over 50 lbs ...
By: w4igrant. on 05 Sep 08, 14:33:25
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info YAWN!!!

well good video
By: professorkipling. on 05 Sep 08, 08:04:27
well good video

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 11:57:09
Build real strength train 52 fitness, click here to see!

one of his best u ...
By: RDoT008. on 02 Sep 08, 07:28:36
one of his best u dun kno

Why can't more ...
By: Syger. on 31 Aug 08, 21:16:47
Why can't more music be good like this?

***k yeah.
By: Broon1983. on 30 Aug 08, 05:47:11
***k yeah.

gets better every ...
By: pigeonwarrior. on 26 Aug 08, 05:39:13
gets better every time I hear it WELL WELL WELL

Usain Bolt!!!!!!! ...
By: Stemspot. on 26 Aug 08, 01:05:32
Usain Bolt!!!!!!! Witness the Fitness!

saw roots at big ...
By: squinn08. on 22 Aug 08, 13:46:35
saw roots at big chill they smshed up fucking loving it

what about "run ...
By: qmurec. on 15 Aug 08, 09:11:06
what about "run come save me" huh?

probably the best ...
By: royal099. on 13 Aug 08, 17:51:02
probably the best hip hop music video ever

regardless of who , ...
By: qotsaandsoadfan1. on 13 Aug 08, 00:38:29
regardless of who ,what and where, That is an awesome track with a great lyrical flow. all hail "bannana clan"! 5*'s

oh yeah
By: scottmasterliam. on 08 Aug 08, 13:07:33
oh yeah

weebl and bob lol
By: Graciemeow. on 08 Aug 08, 12:26:53
weebl and bob lol

well funny..... ...
By: mjammy. on 02 Aug 08, 17:02:21
well funny..... worth five starz.....uk in a league of its own. we aint american...uniqueness allround...

funniest video ive ...
By: kido47. on 02 Aug 08, 05:19:42
funniest video ive ever seen.

I love the beat! ...
By: RrrutssS. on 31 Jul 08, 04:41:19
I love the beat!Great track 5 stars for sure!

wkd tingz ye blud u ...
By: pigeonwarrior. on 30 Jul 08, 17:47:52
wkd tingz ye blud u is well ard

Every country and ...
By: jalabi99. on 27 Jul 08, 06:12:39
Every country and region has its own spin on basic hiphop. Ghanaian rap is totally different from Japanese rap which is totally different from German rap which is totally different from Australian rap -- but they ALL are recognizable as hiphop. That's the beauty of the genre. It's both worldwide and local at the same time.

hip hop is hip hop ...
By: S1Z3M. on 27 Jul 08, 01:58:51
hip hop is hip hop you can compare u.s. to rap from anywhere, hip hop originated in the states and has expanded into other places where its just changed a bit because of past music trends eg theres a lot of grime and speed garage rap that comes out of london coz a lot of ppl moved from these styles and mashed it up with hip hop

stop arguing whos ...
By: HoY1337. on 26 Jul 08, 14:36:43
stop arguing whos better who cares? just stfu and enjoy music

I dont know if UK ...
By: steptoe123. on 25 Jul 08, 15:05:29
I dont know if UK and American rap can be compared because the UK has its own distinctive sound, whereas other countries seem to have cloned the U.S sound ratherb than creating their own sound.However, I am open to other opinions on this.

classic video love ...
By: hellslight. on 14 Jul 08, 17:05:47
classic video love it

erm... pants!
By: xxwendyx. on 09 Jul 08, 11:54:02
erm... pants!

quality funk
By: pont123456789. on 03 Jul 08, 14:11:34
quality funk

$Fitness online with Fitness Activator \"stretch episode\"$

Fitness online with Fitness Activator "stretch episode"
Posted by: stevedst

Video duration: 594 seconds
Global video hits: 29104

tune in each episode! Today steve shows you how to stretch and the benifits. strech anywhere home club and even beach.

Related: dst247, exercise, fitness, steve, stretch, workout

Display Video Comments | Hide Video Comments | Add Comment

The Gregory Mantell Show -- Fitness Model Zeb Atlas
Posted by: mantellg

Video duration: 1549 seconds
Global video hits: 220204

Fitness Model Zeb Atlas is a BIG guy: 6' 3", 250 pounds of solid muscle. Find out how he stays in such great shape--and how you can, too!
You can buy a DVD of the interview for $14.95 by emailing dvd@gregorymantell.c om.
Gregory Mantell has been called one of the best interviewers in America.

Related: atlas, fitness, gregory, mantell, zeb

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Latest comments made on this video:

u don't think that ...
By: aid5ish33r. on 01 Sep 08, 22:27:38
u don't think that p*stars would be smart, but that's definitely not the case here. i love hearing zeb's voice it's really calming which seems odd for someone of his stature, but he is f***ing huge!!!

pause it at 24:44, ...
By: 2ScoopsandIceFan. on 28 Aug 08, 16:02:35
pause it at 24:44, Gregory looks like he has a Hitler moustache!

Doing gay porn ...
By: dtests. on 24 Aug 08, 06:32:50
Doing gay porn doens't mean that he's gay or straight...

zeb atlas photos ...
By: lustychristina7. on 24 Aug 08, 01:39:23
zeb atlas photos are really erotic and he has a huge penis and u can tell he is proud of it!

i though he was bi
By: lustychristina7. on 23 Aug 08, 02:04:19
i though he was bi

Well, he's working ...
By: Anomaly112. on 12 Aug 08, 00:03:06
Well, he's working with what he's got. I can see my own ribs without sucking in; I guess I'm an ectomorph, right? :D

So he has done porn ...
By: flyguy212. on 30 Jul 08, 23:36:49
So he has done porn who cares. How does this impact your day to day life? If you had something significant in your lifes you would not be so caught up in his!

yea he is....I ...
By: Lushion1001. on 16 Jul 08, 12:37:57
yea he is....I watched some of his stuff...it's really hot, like he was masturbating and showing off his penis and everything...but yes he is a gay pornstar with really erotic videos that will make you cum.

o_O Zeb really is ...
By: 0XaZaX0. on 07 Jul 08, 20:07:29
o_O Zeb really is gay. That is a proven thing lol, hes a gay porn star. Google it.

lol how funny this ...
By: joemasterflash. on 05 Jul 08, 18:21:01
lol how funny this guy is taking cell mass!!

smart, well spoken, ...
By: markjamesd. on 03 Jul 08, 06:01:50
smart, well spoken, intelligent in his career knowledge, polite and handsome. he's a great role model for bodybuilders who want to suceed in a healthy and natural way and a good role model for the sport. who cares what or who he does in private. live and let live.

Whatever... No ...
By: emozionsh. on 02 Jul 08, 18:27:45
Whatever... No one's perfect ;)

holy fuck that guy ...
By: KittilUrsin. on 01 Jul 08, 09:06:28
holy fuck that guy has the most insane neck ever

He's bigger than me ...
By: petterpuus. on 28 Jun 08, 13:25:54
He's bigger than me but I think i'm a lot faster.

homophobers/ ...
By: heimuk. on 07 Jun 08, 10:00:19
homophobers/homohaters are GAY!!! :)

my god you are ...
By: chicamillonaria. on 03 Jun 08, 22:17:38
my god you are patetic and jealuos jeje maybe you have a big stomage boludo celoso gordo pito chico. patetico.desde argentina buenos aires

How do people like ...
By: Domino1972. on 30 May 08, 19:36:54
How do people like you come across these videos? come on R U 4 real? Your scoping for sexy clips...

he is a gey porn ...
By: fantasy89boi. on 26 May 08, 16:07:23
he is a gey porn star right?

Between the jealous ...
By: StephanAOTTO1. on 20 May 08, 01:56:59
Between the jealous losers hoping against hope that Zeb's gay & on steroids(he's not, btw), then denigrating him for it and the CLOSETED HOMOPHOBES, who, somehow, always seem to stumble upon clips featuring good-looking men, only to post 'phobic comments, I'm not sure which one's more PATHETIC!!!

He is hot and I'm ...
By: nashvilledisco. on 08 May 08, 19:40:25
He is hot and I'm glad he's gay...he's on our team! woohoo!!

the guy's arms are ...
By: greekjazz23. on 28 Apr 08, 23:57:46
the guy's arms are too big... out of proportion. More a bodybuilder than a fitness model

Zeb is a porn star? ...
By: badamj2000. on 20 Apr 08, 19:10:52
Zeb is a porn star? Ive seen his willy

Zeb Atlas: Believe ...
By: osotoron. on 15 Apr 08, 19:06:17
Zeb Atlas: Believe in Jesus Christ and be saved you and your house (Acts 16:31 Your Bible)

Callaos gordos de ...
By: David86lh. on 31 Mar 08, 00:18:12
Callaos gordos de mierda jaja

i have only seen ...
By: belcunto. on 29 Mar 08, 09:56:29
i have only seen pics of this guy, i thought he'd be really butch and boring, no mess around sort, but he's actually soft-spoken and modest. Nothing extraordinary about that, but it just goes to show that you can stereotype all you want before you see how wrong you are!

Aerobic - 8 minute Abs (workout fitness)
Posted by: lianka4

Video duration: 530 seconds
Global video hits: 1085528

Aerobic - 8 minute Abs(workout fitness)

Related: aerobic, fitness, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

when i do abs...i ...
By: korman7. on 04 Sep 08, 21:42:12
when i do abs...i tend to hold my breath....im sorta forced too

COMON GANG........ ...
By: korman7. on 04 Sep 08, 21:41:38
COMON GANG........LOL

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 12:01:47
Build real strength train 52 fitness, click here to see!

exhale while u ...
By: Kissy88. on 03 Sep 08, 16:18:28
exhale while u crunch up and inhale when u relax

tnx man,, , ,
By: reggie103. on 03 Sep 08, 04:57:07
tnx man,, , ,

omgsh! my abs were ...
By: RHivnitskiy. on 02 Sep 08, 23:50:57
omgsh! my abs were burning! i was getting so tired i started to rely on my neck which was bad. but man this works!

dang really? ahh i ...
By: NbaLive4ever. on 02 Sep 08, 21:13:54
dang really? ahh i need to look closely to what the vid is doing then

I have great abs ...
By: Laurencestar. on 02 Sep 08, 20:00:06
I have great abs and I can still feel it dude you must not be doing it right

Bad idea because if ...
By: angelonair. on 02 Sep 08, 13:01:16
Bad idea because if you did send me a pic, wouldn't I then discover that you're in fact a slightly creepy old guy, but still awesome nonetheless? Bleh, Sooner or later, you'll feel the burn. Because you know, Karma and all that stuff.

lol sorry... but i ...
By: NbaLive4ever. on 02 Sep 08, 10:12:49
lol sorry... but i can send a pic if needed xD

Such a show off ^_^
By: angelonair. on 02 Sep 08, 04:28:17
Such a show off ^_^

still doesn't burn ...
By: NbaLive4ever. on 01 Sep 08, 13:13:56
still doesn't burn lol

you gotten use to ...
By: goonkid93. on 01 Sep 08, 11:59:41
you gotten use to it theres something called muscle confusion where ugh... i forgot its like do different work out so your body don't get use to it soo more effective and such

you should BREATHE ...
By: laka101. on 01 Sep 08, 09:55:19
you should BREATHE anytime you preform the move, and exhale everytime you relax

does it work?
By: X0lizziecxo. on 31 Aug 08, 21:19:48
does it work?

Omg that was like ...
By: kiaramendez. on 31 Aug 08, 18:47:45
Omg that was like the most burn i've ever felt lol

if it hurts your ...
By: exclamation3mark. on 31 Aug 08, 15:59:12
if it hurts your neck instead of interlocking your hands and pulling on your head then you should extend hands above head, cross hands over chest or make fists onto your head. It hurts coz you pull, this is a good entry level abs session. Worry more if your lower back hurts. Dont jerk, slow down if you find yourself out of control. sense each muscle as it tenses, its not hard at all

when should you ...
By: anniek123. on 30 Aug 08, 21:02:30
when should you breath?

duz this make yall ...
By: ParrotheadTrpl7. on 30 Aug 08, 20:15:12
duz this make yall tense up around the neck alot?

if u feeel the burn ...
By: xleg3ndkill3rx. on 30 Aug 08, 14:33:29
if u feeel the burn then that means its working , once u feeel it do 5 more then switch. I recommend u guys to run, u will loose fat that is covering ur abs. =D

hehe not quite ...
By: guitarboston. on 29 Aug 08, 18:07:06
hehe not quite workout music is it. lol

OMG IT BURNSSSSSS!
By: JATTiS0SiKH. on 29 Aug 08, 16:02:32
OMG IT BURNSSSSSS!

hi guys, im looking ...
By: random1470. on 29 Aug 08, 11:53:33
hi guys, im looking for a bit of advice, do you know of any other ab workout tutorials that REALLY burn?, this one used too work but now it doesnt so well.

ok ill be waiting ...
By: NbaLive4ever. on 28 Aug 08, 10:58:26
ok ill be waiting for it... :D lol

Just wait till you ...
By: angelonair. on 28 Aug 08, 03:10:51
Just wait till you try to do this thing tomorrow.... The first time I did this I didn't feel a thing so I did the workout again (so twice in one day). The morning after, still no burns what so ever. But then I did the workout, and well... Holy Crap! Trust me, the burn WILL come to you.

Fitness Curls
Posted by: tofo314

Video duration: 467 seconds
Global video hits: 91574

Fitness Curls

Related: curl, endurance, female, fitness, muscle, muscular, strength

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Latest comments made on this video:

I lost over 50 lbs ...
By: witchtrev. on 05 Sep 08, 14:36:12
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info alot

I lost over 50 lbs ...
By: wetsamm. on 05 Sep 08, 14:30:25
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info actually, if you loose 10 ibs in two months, that's not too bad. cause if you loose a lot in short time, you will only get fatter than what you were before.. got it?

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 12:01:51
Build real strength train 52 fitness, click here to see!

yeah seriously how ...
By: kylepounds. on 28 Aug 08, 16:42:42
yeah seriously how much weight????

How much weight is ...
By: kmdap. on 03 Jul 08, 13:17:20
How much weight is she lifting? She is quite persistent!

Did the ref go for ...
By: l00zekk. on 08 Apr 08, 08:26:25
Did the ref go for lunch after 8 reps?

que mal que hace el ...
By: Eikich1. on 04 Mar 08, 12:55:58
que mal que hace el ejercicio la virgen, tira de espalda, de hombros, mueve los codos hacia adelante-atras, y tambien los junta y separa del cuerpo... utiliza todos los musculos menos el biceps...Mal muy mal

I guess form was ...
By: theACKpreacher. on 15 Feb 08, 11:43:47
I guess form was not considered--why would they not count the 3 reps when she was at 18 but then the counted those lousy reps at the end? The only amazing thing here is that she held the bar for nearly 8 minutes

NXT TIME MAKE IT ...
By: jumpman3210. on 13 Dec 07, 15:34:37
NXT TIME MAKE IT PREACHER CURLS

Martha, I'm glad to ...
By: ibm650. on 07 Dec 07, 15:08:23
Martha, I'm glad to see you sticking up for yourself. Like JohnDeterick, I'm awestruck by your persistence. Also, I admire your ingenuity. As your biceps wore out, you developed a technique similar to what Olympic lifters use, getting your legs and hips to propel the weight upward while you got just enough effort out of your arms to position them to catch the weight properly when its upward momentum dissipated.

swingn it..
By: dushebag. on 04 Dec 07, 20:13:29
swingn it..

if i use that ...
By: gitano71. on 28 Nov 07, 21:22:18
if i use that motion i can pump my girl while i do curls.

Watch As I Go Sex ...
By: mydemone630. on 15 Nov 07, 01:27:08
Watch As I Go Sex Crazed _FUNDATERS.COM_

by the end her ...
By: jpcauchi. on 25 Aug 07, 04:45:32
by the end her biceps weren't doing a thing. She fkn swung so bloody hard

If she would of ...
By: toddodias. on 23 Aug 07, 14:00:30
If she would of rocked any harder she would of done a backflip... More than half of those reps should not of even counted.. granted it is impressive given her size and strength but those were not good reps.

STRONGEST GiRL i´VE ...
By: Jaleel72. on 23 Aug 07, 10:02:02
STRONGEST GiRL i´VE EVER SEEN

buts she's hot so ...
By: snapura. on 29 Jul 07, 20:42:58
buts she's hot so who cares...

those are the worst ...
By: snapura. on 29 Jul 07, 20:42:25
those are the worst curls i've ever seen...

why? ...because she ...
By: strongwomank. on 22 Jul 07, 03:50:24
why? ...because she is better than someone men.

quizas no sea una ...
By: musculandia. on 14 Jul 07, 09:57:17
quizas no sea una ejecución ejemplar pero la tia le hecha un par de huevos, nice

NoT for women...... ...
By: Gza330. on 16 Jun 07, 08:45:06
NoT for women........

i weight train ... ...
By: tiove. on 06 May 07, 02:53:31
i weight train ...but that was funny as hell 'hand job' lmao

plus the bar
By: onlyinkenya88. on 12 Apr 07, 21:04:29
plus the bar

To all the negative ...
By: JPRichardson. on 08 Apr 07, 21:57:44
To all the negative comments here I should say that a) she is not exercising, she is in a contest, so she will obviosuly use the curl technique that will allow for more reps, not the one that is more "technically" correct and b) for not knowing hot to do curls, I think she has got very nice, muscular arms.

Retards.
By: DingusStudley. on 27 Mar 07, 08:19:49
Retards.

female bodybuilder/fitness girl
Posted by: ema5150

Video duration: 338 seconds
Global video hits: 2279701

fitness girl/bodybuilder

Related: bodyuilber, female, fitness, girl, hot, muscle, woman

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Latest comments made on this video:

I lost over 50 lbs ...
By: 4rchgod. on 05 Sep 08, 14:30:35
I lost over 50 lbs in 6 weeks using diet program from 2loseweight(.)info damn man thanks! i'm subscribing

oh baby
By: chocolatexcanelita. on 05 Sep 08, 08:21:59
oh baby

Build real strength ...
By: FarisiDaniel. on 04 Sep 08, 12:03:14
Build real strength train 52 fitness, click here to see!

ist das ein typ oda ...
By: was123456was. on 04 Sep 08, 11:14:37
ist das ein typ oda was?????

is this a woman?
By: fikimiki44. on 03 Sep 08, 12:05:16
is this a woman?

come on .... kill ...
By: truitons. on 03 Sep 08, 07:54:50
come on .... kill that thing now !

she gots a man body ...
By: benito863345. on 02 Sep 08, 13:44:20
she gots a man body... thats nasty the legs are good but the arms and bak are just too much muscle... nasty.

viletantrum thats ...
By: werewulff321. on 31 Aug 08, 15:43:09
viletantrum thats fuckin funny dude

WOW !!!! Nice Body! ...
By: DUCHH84. on 30 Aug 08, 14:57:26
WOW !!!! Nice Body! Taka muskulatura i piersi nie zniknely :)

holy shit i think i ...
By: pwnmaster77. on 30 Aug 08, 12:19:14
holy shit i think i my dick exploded from such ugliness and strength jesus christ!!!!!

2 million views??
By: Cricketmite. on 28 Aug 08, 19:32:49
2 million views??

puta
By: my22car. on 25 Aug 08, 07:24:44
puta

infatti..che merda
By: domems13. on 24 Aug 08, 13:50:37
infatti..che merda

le donne pompate ...
By: LupoDeiGhiacci. on 24 Aug 08, 10:25:34
le donne pompate fanno veramente schifo.

ROFL
By: Masakei01. on 24 Aug 08, 06:15:20
ROFL

??????????????? ...
By: OlecrametieL. on 23 Aug 08, 19:51:19
??????????????? Copie e Cole se você ????????????????? perdeu o seu tempo ????????????????? ?????????????????? ??????????????? LOL 2,197,541

I think being fit ...
By: pmasmuth. on 23 Aug 08, 16:30:16
I think being fit and having some muscle is attractive, but he/she is just plain nasty.

This chick would ...
By: viletantrum. on 22 Aug 08, 21:26:02
This chick would throw you down and bang you till she would break you johnson off

les juro que yo soy ...
By: TERRICOLA42. on 22 Aug 08, 18:32:28
les juro que yo soy mas sensible que esa mujer,como para engañarla jejeje.

go go go go woman
By: geambranco. on 21 Aug 08, 12:29:03
go go go go woman

you don't see many ...
By: ParapaDrifter. on 21 Aug 08, 12:18:58
you don't see many males that look like that anyway. These people are of a different breed.

of course it is a ...
By: esmifrado. on 19 Aug 08, 16:59:25
of course it is a girl...full of male hormones...so yeah who likes that can be considered gay ^^

Rather like ...
By: HITpadawan. on 18 Aug 08, 04:48:28
Rather like yourself?

spread your legs^^ ...
By: Harz4Diskussion. on 17 Aug 08, 10:17:49
spread your legs^^ like a normal woman do

WTF???OMG!!!
By: ERPABLO21. on 16 Aug 08, 18:54:14
WTF???OMG!!!

Dance Dance Dance Fitness
Posted by: givinghimpraise

Video duration: 519 seconds
Global video hits: 531956

Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!

Related: aerobics, cardio, dance, exercise, fitness, funk, gospel, latin, salsa, workout

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Latin Dance Fitness
Posted by: givinghimpraise

Video duration: 587 seconds
Global video hits: 212561

Here you go a video clip of Latin / Zumba moves I use in my Zumba class that I did on my cable fitness show. www.pauleugene.com

Related: arts, cardio, dance, entertainment, fitness, funk, latin, mambo, news, performing, salsa, tv

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$Bruce Lee\$

Bruce Lee's Physical Fitness
Posted by: dixington

Video duration: 391 seconds
Global video hits: 1089873

This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular.
To tell you the truth, I can beat anyone in the world!!!
-Bruce Lee
Please comment!!

Related: abs, artist, bruce, do, endurance, fan, flexing, fu, jeet, jun, kune, kung, lee, muscle, strong

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